FAQ

Questions, answered

What people tend to ask before they book, and after. If yours is not here, ask it directly — there is no such thing as too small a question.

It is a conversation, not an assessment. We talk about what you eat now, what you have tried before, and what your weeks actually look like — the commute, the late meetings, the evenings when cooking is the last thing you want to do.

From that we agree whether coaching is a good fit, and which plan suits you. The booking page shows exactly how long it runs.